You eat in everyday. You just think that this is a food which respond your needs. But it has more important than you think. Moreover many people think that they suffer from various disease by the air or the environment around them. In the fact, food is a major factor in our disease which depends on the dietary behavior of us.
Two thousand years ago, father of medecine said that " You are what you eat."
If we eat something good, our body will be healthy too. If the rot eating (but delicious) is body rot (illness) accordingly. Because of bad food, when its enter to your body. its will become Toxin. Finally, when Toxin accumulate into our bodies for a long times. Toxin will block the working of our bodies system. So this is the reason why you got many diseases!
Like people nowadays use the "tongue" is determined the value of food machine. Concern, but taste too. Remember the benefits or harm from food. We can see that many people suffer from illness caused by eating the wrong proportions or else.
From my point of view, this is not a little thing that you just read it and let it be. But now I think we should have to concern about food much more. Because the most important of life is free of disease.
I agree with you. So I will care about what I eat.
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